Our Programs

Meeting people where they are

The Wellness Diary Foundation delivers practical mental health awareness and education programs designed to meet people where they are. Every program is centred on creating safe spaces for learning, healing, and connection.

Wellness Diary Podcast

Fortnightly conversations featuring professionals, culturally and linguistically diverse people (CALD), lived experiences, and practical mental health education.

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Mental Wellness Diary Program

A structured wellbeing journey promoting self-awareness, emotional resilience, healing, and personal growth.

Community Awareness Workshops

Interactive workshops for education institutions, religious institutions, workplaces, community organisations, and multicultural groups.

School & Youth Programs

Mental health education for young people, parents, teachers, and caregivers.

Community Forums

Open discussions that reduce stigma and build connected communities.

Advocacy & Partnerships

Collaborative initiatives with government, NGOs, schools, religious institutions and health professionals.

Not sure which program fits?

Tell us a little about your situation and we'll point you in the right direction.

Let's Start a Conversation